Kiến Tạo Sức Mạnh

“Hi Kien. I really enjoyed training in your studio in Vung Tau. As a tourist from Ireland coming back to Vietnam, it was a pleasure to get in some training with top quality equipment. You treated me so well, along with the other guys in the gym, that are very motivated and destined for great success in future competitions. The atmosphere was great and supportive. Thank you for everything 🤝”

“I am here visiting from Canada and arranged coaching with Kien for a reasonable cost. I spent over 3 hours learning correct form for the main 3 lifts in powerlifting, the bench, back squat, and deadlift. I learned a lot from him, and I took plenty of notes to take home with me to Canada in order to improve my lifting. Kien spoke English enough for effective coaching and his advice was great. I would highly recommend anyone check out BFH for powerlifting training. Kien was fantastic and I'll be visiting again next time I'm in Vung Tau.”

“If you're serious about powerlifting and you're in Vũng Tàu, this is hands down the best gym you can find. It's fully equipped with everything you need—from competition-grade barbells and plates to squat racks and specialty machines. The environment is focused and motivating, perfect for anyone looking to get stronger. What truly sets this gym apart is the owner, who also serves as the coach. He's not only highly experienced and knowledgeable but also genuinely cares about the progress of every member. His guidance is both professional and personalized, making the gym feel more like a tight-knit lifting community than just a workout space. Highly recommended for everyone, especially powerlifters of all levels, from beginners to advanced lifters preparing for competition.”

“Amazing gym for powerlifting or calisthenics. Lots of plates, chalk, accessories. Multiple barbell with different widths (27 mm, 28 mm & 29 mm). Picture of the wide selection of cable attachments below. The owners is also really nice & speaks good English!”

“Hi Kien. I really enjoyed training in your studio in Vung Tau. As a tourist from Ireland coming back to Vietnam, it was a pleasure to get in some training with top quality equipment. You treated me so well, along with the other guys in the gym, that are very motivated and destined for great success in future competitions. The atmosphere was great and supportive. Thank you for everything 🤝”

“I am here visiting from Canada and arranged coaching with Kien for a reasonable cost. I spent over 3 hours learning correct form for the main 3 lifts in powerlifting, the bench, back squat, and deadlift. I learned a lot from him, and I took plenty of notes to take home with me to Canada in order to improve my lifting. Kien spoke English enough for effective coaching and his advice was great. I would highly recommend anyone check out BFH for powerlifting training. Kien was fantastic and I'll be visiting again next time I'm in Vung Tau.”

“If you're serious about powerlifting and you're in Vũng Tàu, this is hands down the best gym you can find. It's fully equipped with everything you need—from competition-grade barbells and plates to squat racks and specialty machines. The environment is focused and motivating, perfect for anyone looking to get stronger. What truly sets this gym apart is the owner, who also serves as the coach. He's not only highly experienced and knowledgeable but also genuinely cares about the progress of every member. His guidance is both professional and personalized, making the gym feel more like a tight-knit lifting community than just a workout space. Highly recommended for everyone, especially powerlifters of all levels, from beginners to advanced lifters preparing for competition.”

“Amazing gym for powerlifting or calisthenics. Lots of plates, chalk, accessories. Multiple barbell with different widths (27 mm, 28 mm & 29 mm). Picture of the wide selection of cable attachments below. The owners is also really nice & speaks good English!”